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Wellbeing

In this section

Talking Matters

The name of the service – Talking Matters – reflects the importance of young people talking about issues they are struggling with.

As part of the wellbeing service, we provide one-to-one counselling sessions or simply an opportunity to talk about things that are bothering you. We do this in a person centred and completely non-judgemental way. All the sessions are provided by a qualified and experienced counsellor.

The issues we provide support with include the following:

  • Anxiety
  • Low self-esteem and confidence
  • Family issues
  • Relationship breakdown
  • Emotional abuse
  • Depression

Wellbeing Sessions

We provide a range of group wellbeing sessions, based on priorities identified by clients themselves. The topics include:

  • Developing confidence and self-esteem
  • Recognising and avoiding abusive relationships
  • Drug awareness
  • Sexual health awareness
  • Alcohol awareness
  • Personal safety

The sessions are very interactive and provide an opportunity for young people to talk about issues that affect them or that they are worried about.

If you would like to know more about our services, please ring or email us: